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Awards

GUEST REVIEWS

"Caitlyn provided a wonderful and entirely soothing massage treatment, as usual. Very pleased and comfortable with our rapore."

-Linda D.

"Service was excellent I don't go often but when I do it is always welcoming and friendly. the atmosphere is very relaxing as soon as you enter. Thanks again to Stephanie."

-Jane T.

" Came for a Sparty with a group of girls before a wedding. Cathy was amazing! Helped me set up for the event, brought the girls drinks when needed. Such a huge help. Loved having her around! "

- Colleen A.

" I like getting my eyebrows done at LIFEforia, because the people who work there are really nice , they provide a healthy snack and some beverages ... "

-Tedi-Lynn B.

" My experience with liforia is always excellent.. T "

- Janice B.

" I had a wonderful facial with Julie on Monday afternoon. She was very informative on her thoughts about the condition of my skin, and about the process she thought was the best away to approach the facial that would benefit my skin type the most. The service itself was very relaxing and I enjoyed it tremendously. Plus my skin felt fantastic afterwards! I will definitely be back for another facial in the future. "

- Stacy N.

Online Fitness Coaching

Need an affordable solution to keep you motivated and on track with your fitness and health goals? LIFEforia’s™ online fitness coaching is the perfect solution. Online fitness coaching means that you select a trainer and program of your choice and your trainer will set you up with a fitness and nutrition program based on your needs. Your trainer will be available via email or phone and will monitor your progress as you complete the daily requirements within your program. Your trainer will be there to encourage you, and to provide you with solutions to challenges that you may be facing while on your program. Your trainer will make sure you achieve the results you are looking for! PLUS…. there’s more. If you would like to access one of our Clubs to use the fitness equipment and tools while you are on the fitness program, we have added a Club Pak option which allows you access to our clubs for the duration of your training program! How’s that for flexibility!

Choose from a variety of programs:

Waist Away – Online Only

8 weeks | $199.00

How to lose belly fat is one of the most frequently-asked questions on the online fitness forums and social media platforms. What people need to know is that belly fat remains a common problem that men, women and even children can suffer from. LIFEforia’s™ team of professional personal trainers and coaches have created a program that addresses belly fat and reduces your waist size. The program is a combination of nutritional coaching and exercise.

Coming Soon!


Waist Away Club Pak

8 weeks | $249.00

Includes access to LIFEforia™ fitness facilities – available in Montreal and Sault Ste. Marie Only.

How to lose belly fat is one of the most frequently-asked questions on the online fitness forums and social media platforms. What people need to know is that belly fat remains a common problem that men, women and even children can suffer from. LIFEforia’s™ team of professional personal trainers and coaches have created a program that addresses belly fat and reduces your waist size. The program is a combination of nutritional coaching and exercise.

Coming Soon!


Drop a Dress Size – Online Only

3 weeks | $105.00

This is the perfect program for those of you getting ready for a special event like a wedding or reunion. Kick start your weight loss and look and feel your best for your special occasion! Our trainers will coach you through the process so that you can drop a dress size in only 3 weeks. Includes nutritional coaching and exercise.

Coming Soon!


Drop a Dress Size Club Pak

3 weeks | $130.00

Includes access to LIFEforia™ fitness facilities – available in Montreal and Sault Ste. Marie Only.

This is the perfect program for those of you getting ready for a special event like a wedding or reunion. Kick start your weight loss and look and feel your best for your special occasion! Our trainers will coach you through the process so that you can drop a dress size in only 3 weeks. Includes nutritional coaching and exercise.

Coming Soon!


Beach Body – Online Only

3 weeks | $105.00

Don’t worry — there’s still time to get a beach-ready body. We have just the plan: a high-energy cardio and sculpting routine that’s guaranteed to boost your metabolism, melt fat, and blast calories.

Coming Soon!


Beach Body Club Pak

3 weeks | $130.00

Includes access to LIFEforia™ fitness facilities – available in Montreal and Sault Ste. Marie Only.

Don’t worry — there’s still time to get a beach-ready body. We have just the plan: a high-energy cardio and sculpting routine that’s guaranteed to boost your metabolism, melt fat, and blast calories.

Coming Soon!


Tone and Sculpt – Online Only

8 weeks | $240.00

Body sculpting is all about building lean muscle and burning excess fat sustainably. The best way to achieve it is by combining healthy ingredients with a regular cardio and resistance training exercise program like this one. This program sculpts sexy muscle in all the right places—flattening your abs, firming your butt, and toning your thighs. Plus, doing bursts of cardio between each move keeps your heart rate (calorie burn) high.

Coming Soon!


Tone and Sculpt Club Pak

8 weeks | $290.00

Includes access to LIFEforia™ fitness facilities – available in Montreal and Sault Ste. Marie Only.

Body sculpting is all about building lean muscle and burning excess fat sustainably. The best way to achieve it is by combining healthy ingredients with a regular cardio and resistance training exercise program like this one. This program sculpts sexy muscle in all the right places—flattening your abs, firming your butt, and toning your thighs. Plus, doing bursts of cardio between each move keeps your heart rate (calorie burn) high.

Coming Soon!


Ripped and Defined – Online Only

12 weeks | $315.00

It takes time to get ripped. Unfortunately, it isn’t an overnight phenomenon and it will take a considerable amount of hard work, but if you follow this program designed by expert fitness trainers, it’ll take far less time to get ripped and healthy. Our program takes a well-rounded approach to getting lean and focuses on diet, weight lifting or cardio.

Coming Soon!


Ripped and Defined Club Pak

12 weeks | $375.00

Includes access to LIFEforia™ fitness facilities – available in Montreal and Sault Ste. Marie Only.

It takes time to get ripped. Unfortunately, it isn’t an overnight phenomenon and it will take a considerable amount of hard work, but if you follow this program designed by expert fitness trainers, it’ll take far less time to get ripped and healthy. Our program takes a well-rounded approach to getting lean and focuses on diet, weight lifting or cardio.

Coming Soon!


Personalized Program – Online Only

12 weeks | $315.00

Our personalized personal training and coaching program is created based on your specific needs and expectations. Our expert fitness trainers and coaches work with you to review your goals, your desired results and your timeframe. We also take into consideration the amount of commitment you have to the program.

Coming Soon!


Personalized Program Club Pak

12 weeks | $375.00

Includes access to LIFEforia™ fitness facilities – available in Montreal and Sault Ste. Marie Only.

Our personalized personal training and coaching program is created based on your specific needs and expectations. Our expert fitness trainers and coaches work with you to review your goals, your desired results and your timeframe. We also take into consideration the amount of commitment you have to the program.
 
  Coming Soon!

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